Recommended Massage Tools for At-Home Care.
This post contains affiliate links in which we earn a commission if you choose to purchase something through the link. We appreciate your support!
Tuning Forks
They make the perfect tool to use at home for general care. Tuning forks use a vibration frequency to help the body in many different ways. They are each tuned to a different frequency. 128 hz is used to reduce pain and inflammation; 512 Hz is used for repairing DNA; 256 Hz is used to help lower stress levels and bring balance back to the body. You can find many different kinds of tuning fork sets for many different frequencies.
TO USE: All you have to do is use the rubber mallet to strike the top of the fork then place the bottom end of the fork on the desired area. It is said that even having the fork close by, without touching, can add benefit.
Red Light Therapy Mat
Red light therapy for just 10-20 minutes a day can help lower stress levels, tension, pain and inflammation. It also supports the skin and can help skin disorders.
Cupping Set
24 piece set. Remember you always drain them to the trunk of the body. We would be happy to show you how to use them at home.
Massage Trigger Point Cane
These are perfect for getting the trigger points that are hard to reach yourself, especially, the trigger points in the trapezius and levator scapulae muscles.